http://kundalini.net/blog/2006/12/16/cardio-wave/ Ramblings of a 30 something...... Thu, 13 Jan 2011 16:04:12 +0000 hourly 1 http://wordpress.org/?v=3.1.3 http://kundalini.net/blog/2006/12/16/cardio-wave/comment-page-1/#comment-44 marc Sun, 16 Sep 2007 04:40:54 +0000 http://kundalini.net/blog/2006/12/16/cardio-wave/#comment-44 I use the Wave a couple of times a week. It took me a while to get used to adjusting the settings.But after a while I figured it out. I like the wave. You can get some intense workouts from using it.Really works the skating muscles. I use the Wave a couple of times a week. It took me a while to get used to adjusting the settings.But after a while I figured it out. I like the wave. You can get some intense workouts from using it.Really works the skating muscles.

]]> http://kundalini.net/blog/2006/12/16/cardio-wave/comment-page-1/#comment-43 kristen Sat, 16 Dec 2006 23:00:58 +0000 http://kundalini.net/blog/2006/12/16/cardio-wave/#comment-43 I once went to a gym that had a 'skating machine', but it was awful because even though your feet and legs were doing total skating movements, there was a rail that was right in the way of where I would swing my arms to keep my balance - so instead of whacking my wrists on the rail, I'd hang onto it, which ended up not being much of a workout. This Wave thing looks like it solves the problem of the rail. I once went to a gym that had a ‘skating machine’, but it was awful because even though your feet and legs were doing total skating movements, there was a rail that was right in the way of where I would swing my arms to keep my balance – so instead of whacking my wrists on the rail, I’d hang onto it, which ended up not being much of a workout. This Wave thing looks like it solves the problem of the rail.

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