Cardio Sculpt
I didn’t get to workout on Monday since my Grandma decided to stay up late that night – late meaning 3am and there was no way I was going to start working out at 3 in the morning. Bah.
Last night I did Cardio Sculpt from the Firm BSS1 and it really kicked my ass. Maybe it was because I used heavier weights than I have been in awhile, but my lats are sore! Hurray! I also used 8lbs for bicep curls which I haven’t done in awhile and I was fine with that. Hurray again!
I was supposed to go walking with Fred this afternoon, but I don’t think I am going to make it. Well, we’ll see. It finally started raining today and it was just absolutely pouring for a couple of hours. I don’t know if it will be raining when he wanted to go walking, but if it is, I am definitely not going. I should go – just to get out and it would be a light workout as well. We’ll see.
I think I should go take some tylenol.
October 11, 2006
